THIS IS A TITLE ABOUT HEALTH

For the past days, I have been suffering from a migraine attack. I do try and walk some days. These days are the hardest. Health check today, - haha - is the headache, a headache. Otherwise, I just wanted to update/do some stuff [ online presence ]. What Works For Me? - in a dark room/no bright lights - a nap - and relaxing Other that have worked are, medication (can not afford right now), slight getting up and moving, and eating meals (recommended daily amount). There's plenty more, more it is random. I do not suffer from chronic migraine, but I do suffer with it, 3/7 days a week. (the chronic is more than 15 days a month). [more info: Migraine   link ]

[inspired by: [ link ] Here, today I had two parts to how my condition, day used to go - 2004 - 2015. It had part of a good day, where I am able to do certain things [ex. [ link ] [ link ]]. And half a bad day, where I can not move that much at all! I should link this (blog), to the post I made, years back. [ link ] - helps for my reference. I had the migraine attack today, but it was closer to (one of) a headache, so not as bad, as my other ones (I have suffered with. I used to cry, however I just suffer in silence lately, not be around people, and just relax). I am more calm, as I mentioned to someone today. I just opened up, that I haven't been suffering, for a few months, it is what I've been trying to manage for years - say 2004. Treatments, keeps going back to square one, but I'm not complaining. As they always say, 'I'm the only one, who knows how I'm feeling'. New thing that occurred, (I) asked about this month, was the constant heada

Inspired From: Posting V Projects: Blogging: TO JUST BLOG - UPDATE : I wanted to blog today, so here it is. Now I forgot what i was going to put. I came across thinking, whether to do a health diary, just... THIS IS A TITLE ABOUT HEALTH - where is my at health today...?